Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 Psychosocial rehabilitation is designed to improve the lives of people with mental illness by giving them the emotional, cognitive, and social skills needed to live and work in their communities as independently as possible. Here we explore this approach in greater detail, from its history to its effectiveness.  

 a mental health service designed to support individuals with psychiatric disabilities in their community settings. This abbreviation is commonly used in healthcare and social services, particularly in the context of providing community-based mental health care aimed at improving the quality of life for those with mental health challenges.   

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness. Anger management programs consider anger as being a motivation caused by an identifiable reason which can be logically analyzed, and if suitable, worked toward. 

A baby's birth can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety, and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery and may last for up to two weeks. But some new moms experience a more severe, long-lasting form of depression known as postpartum depression. Rarely, an extreme mood disorder called postpartum psychosis also may develop after childbirth.

 A service designed to help individuals manage their medications so they take them on time, all the time, and avoid the dangers of incorrect medication administration. 

Counseling can be beneficial to couples looking to strengthen their emotional connection in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.